Pre-Owned Forks Over Knives: The Plant-Based Way to Health, the #1 New York Times Bestseller (Paperback) 1615190457 9781615190454

Name: Pre-Owned Forks Over Knives: The Plant-Based Way to Health, the #1 New York Times Bestseller (Paperback) 1615190457 9781615190454
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SKU: 5278499278
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Pre-Owned Forks Over Knives: The Plant-Based Way to Health, the #1 New York Times Bestseller (Paperback) 1615190457 9781615190454 Forks Over Knives The Plant Based Way to Health Paperback Gene Stone

Book Format:Paperback

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Pre-Owned: Good

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Title: Forks Over Knives: The Plant-Based Way to Health, the #1 New York Times Bestseller
Book Format: Paperback
ISBN10: 1615190457
EAN: 9781615190454
Genre: COOKING / Vegetarian
Author: Stone, Gene
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Cooking, Food & Wine, Health, Mind & Body
Publication date
June, 2011
Pages
224
Reading level
Grade 2

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For decades, that question has fascinated a small circle of impassioned doctors and researchers--and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet--it could save your life.

It may overturn most of the diet advice you've heard--but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm--and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.

Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include:

Insights from the luminaries behind the film--Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others
Success stories from converts to plant-based eating--like San'Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great!
The many benefits of a whole-foods, plant-based diet--for you, for animals and the environment, and for our future
A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools
125 recipes from 25 champions of plant-based dining--from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp--delicious, healthy, and for every meal, every day.

Title: Forks Over Knives: The Plant-Based Way to Health, the #1 New York Times Bestseller
Book Format: Paperback
ISBN10: 1615190457
EAN: 9781615190454
Genre: COOKING / Vegetarian
Author: Stone, Gene
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Cooking, Food & Wine, Health, Mind & Body

Publication date

June, 2011

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