Pre-Owned ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You Anchored (Paperback) 1683732073 9781683732075
Pre-Owned ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You Anchored (Paperback) 1683732073 9781683732075
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Pre-Owned ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You Anchored (Paperback) 1683732073 9781683732075

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Key item features

  • ISBN: 9781683732075
  • Condition: Pre-Owned: Good
  • Trade paperback
  • Language: English
  • Pages: 151
  • Trade paperback (US). Glued binding. 151 p.

  • Dealing with ADHD-related difficulties is tough, especially for young people balancing school, friends, family and thinking about their futures.

    Author Dr. Melissa Springstead Cahill developed the mindfulness-based ANCHORED approach, to help teens become more focused, functional and happy, and make every day struggles easier to deal with.

    A: Attention and Acceptance

    N: Natural Awareness

    C: Concentrate on Purpose

    H: Happy Homework

    O: Open and Organized

    R: Recognize, Relax, and Reflect

    E: Emotions

    D: Determination

    Look inside and find:

    - Mindfulness exercises

    - Worksheets

    - Meditation scripts

    Improve:

    - Executive function skills

    - Attention & memory

    - Emotions

    - Interpersonal relationships

    - Ability to cope with stress

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

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