Solgar Brewer's Yeast, 7 1/2 Grains with Vitamin B12, 250 Tablets

As a dietary supplement for adults, take six (6) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
Ingredients: Brewer's Yeast, (naturally occuring in Brewer's Yeast thiamin 0.36 mg [24% DV], riboflavin 0.12 mg [7% DV], niacin 0.99 [5% DV], vitamin B6 0.0015 mg [<1% DV], lolic acid 3 mcg [<1% DV], biotin 0.3 mcg [<1% DV], pantothenic acid 0.003 mg [<1% DV], choline 0.3 mg**), silica..
Nutrition Facts: Calories 10 'Total Carbohydrate 1g <1%* 'Dietary Fiber <1g 2%* 'Protein 1g 2%*'Vitamin B12 (as cobalamin) 5mcg 83%'Sodium 11mg <1%'Brewer's Yeast 300mg (3g) *''Typical Naturally Occurring Amino Acid Profile Per Serving:'Alanine 94mg'Arginine 61mg'Aspartic Acid 127mg'Cystine 11mg'Glutamic Acid 201mg'Glycine 61mg'Histidine 26mg'Isoleucine 59mg'Leucine 92mg'Lysine 92mg'Methionine 16mg'Phenylalanine 53mg'Proline 49mg'Serine 65mg'Threonine 62mg'Tryptophane 13mg'Tyrosine 42mg' Valine 70mg
Nutrition Notes: * Percent Daily Values (DV) are based on a 2,000 calorie diet. '**Daily Value (DV) not established.
Food Sensitivity: Contains wheat
Recommend Use: As a dietary supplement for adults, take six (6) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
Warnings: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
CAUTION: PHENYLKETONURICS (PKU): This product contains phenylalanine. To assure freshness and potency, store in a cool, dry place, away from heat, light and moisture.
Keep out of reach of children.