(4 Pack) Renew Life Cleanse,3-Day Total 12 Ct

An excellent short RESET when you are not able to commit a week. Works best if you read to understand the instructions, I was guilty the quick glance over with no extra research on what is best paired foods and missed out on full benefits the first time around. My best results were achieved when I ate clean foods like eggs, fresh vegetables, low sugar fruits, whole non-glutenous grains, pistachios, and walnuts. Yes, it will work if you can't give up meat for 3 days, just make the change over to Lean Protein: Chicken, Turkey, Beef, Fish with no added sauces, dips, or spreads. in both Vegetarian or Meat protein consumption times I completed the 3 day clean I did Not eat any processed foods, drink coffee, cocktails, beer, sodas, nor juices I did not prepare.

I could definitely feel the difference.. I drunk a lot of water and ate as healthy as I could during the week. Not just 3 days.. The waste elimination process really made me feel less bloated and more energetic.. I woke up feeling great and I barely tossed and turn like I usually do throughout the night.. really want to keep this going like a more 30 day cleanse but this one is only for 3 days