Chronic Headache Diary: Understanding and Relieving Headaches - Record Duration, Location, Severity, Triggers, Accompany

Content:

• Beginning of pain, End of pain, Duration of pain
• Weather Condition, Temperature
• Headache types and intensity
• Triggers and accompanying symptoms
• Annual Overview
• Plenty of room for additional notes

Book details:

• Diary / Notebook
• 120 Pages
• 6x9 inches
• Softcover

You're looking for a migraine diary to keep a pain log? Then this handy booklet is the perfect companion for your everyday life. Here you can not only record and document when you had a headache, but also the weather, temperature, start, end and duration of pain, as well as triggers, accompanying symptoms, type of headache and intensity.

In addition, this migraine diary contains a yearly overview, which you can use to quickly see when your headaches occur.

Most doctors recommend that you take daily notes of your headaches. Using this kind of pain diary, a physician can quickly identify exactly what is going on and take pain-relieving measures.

This DIN A5 large headache diary is very handy and can be easily transported. It has a clear structure and is therefore easy to read.

It is also a wonderful gift for migraine sufferers.