Jessica Smith: 10 Pounds Down - Total Body Tune-up / Weight Loss Cardio Mix

Burn fat and build lean muscle while target-toning your abs, arms, hips and thighs with 2 high-energy workouts that maximizes calorie burn while toning and tightening your entire body. Master instructor Jessica Smith's fun, upbeat instruction style will keep you engaged and motivated to drop - and keep off those stubborn 10 pounds.