Physician's Choice Prebiotic Probiotic, for Men and Women, 30 Count

j like them i will be ordering more later

While not the max effective of their brand,this one is decent for simply keeping the gut regular and providing some fairly good protection from bloating. Studies are starting to confirm that certain helpful bacterium via a quality probiotic (that can survives the stomach acid-as some will not) are promising add-on supplements for a number of common issues- like various allergic conditions,recurrent uti's,and most interesting,helpful with mild depression and anxiety( following the mind-gut axis theory)- Besides solely digestive benefits,I personally have experienced improvement in my allergic asthma( NOT a replacement for maintenance meds),I seem to recover quicker from viruses,and I have family members who report it helping with similar issues. For the most impact,this brand makes ones with a larger variety of strains and higher numbers-that is the one I use during allergy season,but this one is sufficient for the rest of the year..