Pre-Owned Staying Healthy With the Seasons (Paperback) 1587611422

Name: Pre-Owned Staying Healthy With the Seasons (Paperback) 1587611422
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SKU: 5357152983
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Pre-Owned Staying Healthy With the Seasons (Paperback) 1587611422 Staying Healthy With the Seasons Ssu Chi Chien Kang Fa

Book Format:Paperback

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Pre-Owned: Good

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Key item features

ISBN: 9781587611421
Condition: Pre-Owned: Good
Trade paperback
21st Anniversary ed.
Language: English
Pages: 296
Trade paperback (US). Glued binding. 296 p. Contains: Illustrations.
Featuring an updated Introduction by the author, this timeless classic in the fields of preventative and integrated-health practices offers seasonal recipes, herbal preparations, plus detoxification and diet programs for each season.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
20030423
Pages
296
Reading level
General Adult

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Pre-Owned: Good

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Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter.

- A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices.

- Makes seasonal recommendations for detoxification, diet, and exercise programs.

- Previous edition has sold over 125,000 copies.

ISBN: 9781587611421
Condition: Pre-Owned: Good
Trade paperback
21st Anniversary ed.
Language: English
Pages: 296
Trade paperback (US). Glued binding. 296 p. Contains: Illustrations.
Featuring an updated Introduction by the author, this timeless classic in the fields of preventative and integrated-health practices offers seasonal recipes, herbal preparations, plus detoxification and diet programs for each season.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pub date

20030423

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