Pre-Owned You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had (Hardcover) 1623367026 9781623367022

Name: Pre-Owned You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had (Hardcover) 1623367026 9781623367022
Brand: Rodale Books
SKU: 3431677806
Price: 6.65 USD
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Pre-Owned You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had (Hardcover) 1623367026 9781623367022 You Can Fix Your Brain Just 1 Hour a Week to the Best Memory Productivity and Sleep Youve Ever Had

Book Format:Hardcover

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Pre-Owned: Good

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Key item features

Title: You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
Book Format: Hardcover
ISBN10: 1623367026
EAN: 9781623367022
Genre: HEALTH & FITNESS / Diseases / Nervous System (incl. Brain)
Author: O'Bryan, Tom
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
416
Edition
NO-VALUE
Publisher
Rodale Books

Current price is $6.65

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Pre-Owned: Good

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Product details

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.

We've all experienced brain fog--misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent--either in ourselves or our loved ones.

No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain's vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you'll be less tired all the time, and much more. And, you'll learn that these aren't empty promises. Dr. Tom O'Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he's here to share them with you.

It's a step-by-step approach to better cognitive function--being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.

Title: You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
Book Format: Hardcover
ISBN10: 1623367026
EAN: 9781623367022
Genre: HEALTH & FITNESS / Diseases / Nervous System (incl. Brain)
Author: O'Bryan, Tom
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pages

416

Warranty

Warranty information

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