21 Super Foods : Simple, Power-Packed Foods that Help You Build Your Immune System, Lose Weight, Fight Aging, and Look Great (Paperback)

Powerful, nutrient-rich super-foods that will help you lose weight, manage stress and anxiety, build your immune system, look younger, lower blood pressure, fight cancer, and so much more--without side effects! 

In this first book in the series, readers will discover simple, power-packed, one-ingredient, stand-alone foods that will revolutionize their health. These 21 simple foods are nature’s side-effect-free agents that have been proven by science to be:

• Cancer cures
• Blood pressure reducers
• Mood enhancers
• Brain boosters
• Age inhibitors
• Pain relievers
• Weight loss accelerators, and more

This book will also provide preparation and storage tips, healthy and delicious recipes, and little known health-tips and facts for each of these 21 super foods.