The Art of Wayfinding : Discover Your Inner Guide on & Off the Mat (Paperback)

"This is a personal development book that teaches a powerful tool for self-inquiry embodied through a practice of yoga. This book solves the problem of feeling stuck, lost, or confused. The solution is a powerful inner navigation technique that will help readers find their way"--

Steer Your Life Using the Wisdom of Your Four Inner Voices

Discover an exciting new way to connect to your inner compass so you can create lasting transformation. Author Meadow DeVor shares simple hands-on meditation and contemplative exercises, along with basic yoga poses, to help you connect to your four inner voices--the mind voice, heart voice, body voice, and soul voice.

This book's brilliant inquiry techniques will help you integrate your inner wisdom for deeper connections to your loved ones and to who you really are. These fascinating tools clarify the messages you receive from your four unique voices so you can understand the advice and direction that they provide. The Art of Wayfinding shows you how to fine-tune your inner-listening skills and chart a course toward the life you've always wanted.