Jillian Michaels 10-Minute Body Transformation (DVD)

Unleash the power of quick and effective workouts with 'Jillian Michaels 10-Minute Body Transformation DVD', brought to you by the renowned fitness expert Jillian Michaels and distinguished Fit for Life studio. Released in 2016, this DVD offers a practical approach to fitness that fits into even the busiest schedules. Comprising a series of 10-minute workouts, this DVD is meticulously designed to provide a high-intensity, full-body workout that maximizes fat burning and muscle building in minimal time. Whether you're a fitness enthusiast with limited time or a beginner looking to kickstart your fitness journey, this DVD is tailored to deliver results efficiently and effectively.

In today’s fast-paced world, finding time for fitness can be a major challenge. Jillian Michaels addresses this common issue by packing comprehensive, diverse workout routines into short segments that you can fit into any part of your day. The '10-Minute Body Transformation' DVD includes a variety of workout styles, including cardio, strength, pilates, and more, ensuring a well-rounded fitness regimen. With a running time of 55 minutes, users can select one segment for a quick session or combine several for a more intense workout experience. The DVD format allows the flexibility to work out in the comfort of your home, with easy-to-follow instructions that make it suitable for any fitness level. Elevate your health and fitness journey with Jillian Michaels, and witness the transformation in just minutes a day.


• Movie Genre: Sports & Fitness
• Actors: Jillian Michaels
• Running Time: 55 minutes
• Release Date: 10 Aug, 2025
• Format: DVD
• Region Code: Region 1 - Canada, the United States and U.S. territories.
• Video Format: NTSC
• Condition Note: New Store Stock.