Everything® Series: The Everything Guide to Codependency : Learn to recognize and change codependent behavior (Paperback)
Jennifer Sowle

Everything® Series: The Everything Guide to Codependency : Learn to recognize and change codependent behavior (Paperback)

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Everything® Series: The Everything Guide to Codependency : Learn to recognize and change codependent behavior (Paperback)Everything Series The Everything Guide to Codependency Learn to recognize and change codependent behavior Paperback 9781440573903
Book Format:Paperback

Key item features

  • Identify Behavior: Learn to recognize and identify destructive codependent behaviors in oneself.
  • Regain Self-Esteem: Provides guidance on how to regain self-esteem.
  • Set Boundaries: Offers methods for setting healthy boundaries in various relationships.
  • Discover Patterns: Helps in discovering patterns of codependency in oneself and others.
  • Develop Communication: Teaches noncodependent language and communication skills.
  • Practice Skills: Encourages journaling and practicing new skills at home.
  • Engage Partner: Includes strategies for engaging a partner in the process of change.
  • Transform Relationships: Offers practical techniques to transform codependent relationships into healthy, fulfilling ones.
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