Evening Primrose Oil, 500 mg, 180 Softgels, Solgar

I first read about the qualities of Evening Primrose from the book; 'Our Bodies, Ourselves: Menopause. A great book written by women to educate women about women's health. Collectively with my doctor I decided not to go down the long road of prescription treatments with unpleasant side effects. I read many reviews about Solgar supplements. They were lauded as being of high quality and highly effective. So, it was about two years ago that I began this journey to minimize menopausal symptoms with a particular emphasis on hot flashes and mood. I was already taking extra B Vitamins when I added one gel cap daily of Solgar Evening Primrose. Within a few days I felt a more calming shift in my symptoms. That 'little extra' made al the difference. Great results. No regrets. The ingredients are pure and straight forward and you can go online to ask the company questions that might concern you. I also continue to confer and keep in tandem with my doctor. Solgar Evening Primrose is gentle, effective, and has truly helped to decrease my menopausal symptoms. When you're desperate you work to find answers. I found mine by adding Solgar Evening Primrose to my daily regimen. Thank you. *Deborah ~ Ann Arbor, Michigan