

Pre-Owned Mom's in her Closet Again!: -real life tips from a mom on a mission for mindfulness- (Paperback) by Erin Regan-Lee
Key item features
- ISBN: 9781092211178
- Condition: Pre-Owned: Good
- Trade paperback
- Language: English
- Pages: 212
- Trade paperback (US). Glued binding. 212 p.
- Are you interested in mindfulness and meditation to help with your stressful, busy life but don't know where to begin? Join Erin on her journey from mindless to mindful as she shares simple strategies anyone can incorporate into daily life. Filled with a wealth of information and science as well as journal prompts for reflection, this book is a great starting guide to the world of mindfulness. Erin's witty tales about her hectic life as a wife and mom of four with a full time job will have you nodding in agreement and smiling sympathetically. As she says, if she can find time to meditate every day, anyone can! Erin Regan-Lee earned her Masters in Social Work (MSW) from the University of Illinois at Chicago. A school social worker for twenty years, she has a passion for nonconventional approaches to wellness and recently earned a university level mindfulness certification. As a Licensed Clinical Social Worker (LCSW), Erin has offered a variety of therapeutic groups to teens and kids. She co-created a physical education course at her high school that teaches teens about mindfulness meditation and wellness. She won two grants to create a quiet courtyard space at her school so staff and students can benefit from mindful moments during the school day. Erin lives on the south side of Chicago with her husband and four young children. Her greatest passions are family, faith, and finding fun in every day.
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- Publication dateAugust, 2019
- Pages212
- SubgenreSelf-Help
- EditionStandard
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Product details
- ISBN: 9781092211178
- Condition: Pre-Owned: Good
- Trade paperback
- Language: English
- Pages: 212
- Trade paperback (US). Glued binding. 212 p.
- Are you interested in mindfulness and meditation to help with your stressful, busy life but don't know where to begin? Join Erin on her journey from mindless to mindful as she shares simple strategies anyone can incorporate into daily life. Filled with a wealth of information and science as well as journal prompts for reflection, this book is a great starting guide to the world of mindfulness. Erin's witty tales about her hectic life as a wife and mom of four with a full time job will have you nodding in agreement and smiling sympathetically. As she says, if she can find time to meditate every day, anyone can! Erin Regan-Lee earned her Masters in Social Work (MSW) from the University of Illinois at Chicago. A school social worker for twenty years, she has a passion for nonconventional approaches to wellness and recently earned a university level mindfulness certification. As a Licensed Clinical Social Worker (LCSW), Erin has offered a variety of therapeutic groups to teens and kids. She co-created a physical education course at her high school that teaches teens about mindfulness meditation and wellness. She won two grants to create a quiet courtyard space at her school so staff and students can benefit from mindful moments during the school day. Erin lives on the south side of Chicago with her husband and four young children. Her greatest passions are family, faith, and finding fun in every day.
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What is the Walmart Pre-Owned Program?
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Shopping Pre-Owned helps in extending the life of an item & reducing waste.
Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
Pre-Owned: Good
What is the Walmart Pre-Owned Program?
Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.
Why Walmart Pre-Owned?

Trusted sellers & quality items
Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.
Quality you can afford
Save even more on top brands & your most-loved items.

30-day free returns
Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability
Shopping Pre-Owned helps in extending the life of an item & reducing waste.
Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
