Pre-Owned Stress Management for Life: A Research-Based Experiential Approach (Paperback) 1305120590 9781305120594

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Title: Pre-Owned Stress Management for Life : A Research-Based Experiential Approach (Paperback) 9781305120594
Book Format: Paperback
ISBN10: 1305120590
EAN: 9781305120594
Author(s): Michael Olpin and Margie Hesson
Publisher: Cengage Learning
Publication Date: 2015
Pre-Owned: Good: Good Condition: Minimal damage to the cover, dust jacket may not be included, minimal wear to binding, most of the pages undamaged(e.g., minimal creases or tears), highlighting / underlining acceptable on books as long as the text is readable and markings are not excessive, no missing pages. May be a former library book, with usual treatments(e.g., mylar covers, call stickers, stamps, card pockets, barcodes, or remainder marks). Extra components, such as CDs, DVDs, figurines, or access codes are not included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
432
Reading level
Grade 2
Edition
4

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Product details

Clearly explaining the "how to" of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4e emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer readers a life-changing experience. Well-researched and engaging, the book empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals. Contributors: Michael Olpin and Margie Hesson

Title: Pre-Owned Stress Management for Life : A Research-Based Experiential Approach (Paperback) 9781305120594
Book Format: Paperback
ISBN10: 1305120590
EAN: 9781305120594
Author(s): Michael Olpin and Margie Hesson
Publisher: Cengage Learning
Publication Date: 2015
Pre-Owned: Good: Good Condition: Minimal damage to the cover, dust jacket may not be included, minimal wear to binding, most of the pages undamaged(e.g., minimal creases or tears), highlighting / underlining acceptable on books as long as the text is readable and markings are not excessive, no missing pages. May be a former library book, with usual treatments(e.g., mylar covers, call stickers, stamps, card pockets, barcodes, or remainder marks). Extra components, such as CDs, DVDs, figurines, or access codes are not included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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