Nutrition for Sport and Exercise, Second Edition (Hardcover) by Jacqueline R Berning, Suzanne Nelson Steen

Hard cover. 2nd ed. Language: English. Pages: 297. Sewn binding. Cloth over boards. 297 p. Contains: Illustrations. This handbook leads the reader step-by-step through assessing the special nutritional needs of all athletes as well as incorporating nutrition principles into practical, personalized diets to meet the goals and concerns of both athletes and coaches. A thoroughly revised and updated edition of Sports Nutrition for the 90's: The Health Professional's Handbook, it is a comprehensive, practical resource, appropriate for both the practitioner and the student.