Perfect for long rides and climbing hills, the 26-inch, seven-speed Urban Man Beach Cruiser Bicycle from Firmstrong offers a smooth easy ride and is a great fit for most men from 5 to 6 feet tall. The Urban Man 7 uses a top-of-the-line Shimano internal gear shifting system that enables you to enjoy more high intensity riding and to go farther distances than ever imagined possible on a cruiser. It also features both front and rear handbrakes operated via levers on the handlebars, allowing for fast braking down hills or at high speeds. The classic, curvy Firmstrong designed 19-inch steel cruiser frame is complemented by 26-inch aluminum wheels, which feature 2.125-inch wide white-wall tires that roll smooth and easy as well as cushion the bumps as you ride over them freely. The wide, oversized seat completes your comfort with dual springs that help make the ride soft and cushy. Both the seat and the handlebars can be adjusted for height and tilt to ensure maximum comfort. Other features include wide cruiser Beach Cruiser Bicycle handlebars with synthetic leather grips, waffle tread tires, and a guard to protect pant cuffs from getting caught in the chain. The Firmstrong Urban Man 7 Speed Beach Cruiser has a 350-pound maximum weight capacity and for your convience is shipped 80 percent assembled, so putting it together is fun and easy. Firmstrong has been designing high quality, affordable Beach Cruiser Bicycles for over 10 years with a focus on blending style and functionality to create a fun, adventurous experience for riders -- not just a mode of transportation. What's included in the box? Your bicycle frame, the front/rear wheels and saddle, a hardware box including pedals and reflectors, and an assembly instruction manual. Each bike comes 85% assembled. This means, front wheel, pedals, seat and handlebars need to be installed by customer. Some adjustment may be required on gears and brakes. If a customized bike, all accessories purchased will need to be installed. This includes baskets, cup holders and bells. If assistance is required, please contact manufacturer.