Traditional Medicinals Tea, Organic Raspberry Leaf, Tea Bags, 16 Count

Look at the instructions on the box, throw those out, because the company's stockholders are trying to harm you you to make more sales, so they make more money. Look it up. Many women made themselves ill following those instructions. Treat this tea like medicine. Don't mess around with it, respect it. Personally I wouldn't drink this more than once a month. Take 1 teabag, make one or two cups with it. Drink at the start of your period. Day before or day it starts, no later or it's not as effective in my experience. No pain. No discomfort. For the entire length of your period. Repeat next month. I think even if your reproductive system hates you, this'll help you out in some way. It's a mild, soothing flavor. It is not strong unless you steep it forever and a day. Drink hot to warm. It's disgusting cold. 16 months of chill comfort for $6-7? Can't beat that. Wish someone had told me about this stuff sooner.

I usually try to buy this tea to have on hand for my period. For some it can be too strong. As it does stimulate your uterus. But, for me it works just right in helping manage my cramps.