This wrist mala is strung using rudraksha beads with a knot between each bead. Rudraksha is known for its ability to aid in controlling stress, meditation, and promoting positive changes.Prayer beads are usually used for meditation, counting mantras, and prostration. Malas are worn on the left wrist while not in use. Please contact me with any further questions.Suggested mantras for this mala:Om Muni Muni Maha Muni Ye Soha" to Lord Buddha ShakyamuniOm Tare Turi Tutari Turi Soha" to White TaraTayatha Om Pekatse Pekatse Maha Pekatse Raza Samu Gati Soha" to Medicine BuddhaHow to adjust this wrist mala (you can also reference our instructional1. Hold the mala with the long knot at the top. Use thumb and forefinger from each hand to hold beads on either side of the knot (left hand holds the bead on the eft, right hand holds the bead on the right).2. Pull hands apart and away from the long knot. Our malas are usually knotted a little tight so you can pull pretty hard!3. To tighten, pull small beads at the end of the strings.
