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Hero image 0 of My Sacred Pause: Daily reflections on looking within, loving who you are, and living out loud, (Hardcover), 0 of 1

Melinda Scime

My Sacred Pause: Daily reflections on looking within, loving who you are, and living out loud, (Hardcover)

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Key item features

My Sacred Pause: Daily reflections on looking within, loving who you are, and living out loud, (Hardcover)
Author: Melinda a Scime Psychologist Pllc
ISBN: 9780578604275
Format: Hardcover
Publication Date: 2019-11-22
Page Count: 486

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Pub date
2019-11-22
Pages
486
Subgenre
General
Series title
No Series

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My Sacred Pause: Daily reflections on looking within, loving who you are, and living out loud by Melinda Scime. Ph.D. is a collection of essays designed to inspire busy women to pause and take a few minutes for themselves each day. The daily reflections are a culmination of Dr. Scime's work as a therapist, yoga teacher, and Badass Self-Care(R) coach. The stories and strategies that she shares within the book grew out of her experiences as a woman navigating self-care in this patriarchal world.

Readers will learn how to give themselves the same beautiful care they so easily give others. They will be inspired by the simple yet powerful mindfulness and self-care strategies within the book. My Sacred Pause invites you to find peace and presence inside of your daily life.

My Sacred Pause: Daily reflections on looking within, loving who you are, and living out loud, (Hardcover)
Author: Melinda a Scime Psychologist Pllc
ISBN: 9780578604275
Format: Hardcover
Publication Date: 2019-11-22
Page Count: 486

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Political & Social Sciences

Pub date

2019-11-22

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