Radical Acceptance: Embracing Your Life with the Heart of a Buddha, (Paperback)
Radical Acceptance: Embracing Your Life with the Heart of a Buddha, (Paperback)
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha, (Paperback)

5 stars out of 11 reviews
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11 ratings

Key item features

  • Transformative Practice: This classic work presents Tara Brach's transformative practice of Radical Acceptance, offering a pathway to inner freedom and a more compassionate world, especially relevant during times of global crises and collective anxiety.
  • Updated Content: The book now includes an insightful new introduction, an exclusive bonus chapter, and additional guided meditations, enhancing its original teachings.
  • Authoritative Guidance: Drawing on forty years of work with therapy clients and Buddhist students, Dr. Brach provides day-to-day practical guidance to overcome self-judgments, conflicts, addictions, and perfectionism.
  • Engaging Presentation: Tara Brach brings her teachings to life through personal stories, case histories, fresh interpretations of Buddhist tales, and guided meditations, written with warmth and clarity.
  • Core Message: The book addresses the suffering that arises from believing "something is wrong with us," offering a path to stop being at war with oneself and to live fully.
  • Publication Details: This paperback edition, authored by Bantam, was published on November 23, 2004, has an ISBN of 9780553380996, and contains 400 pages.
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5 out of 5 stars
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Showing 1-3 of 8 reviews

Oct 26, 2025
grandma
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Book format: Paperback
5 out of 5 stars review

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Great read for understanding Buddhism and how to apply it to your life to access emotional health and healing.

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Feb 19, 2026
Ellen
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Book format: Paperback
5 out of 5 stars review

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how to take buddhist teachings and apply to life

Not fiction. But a good self help book to learn how to take buddhist teachings and apply to your own life.

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Mar 9, 2025
anonymous
Walmart Associate
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Book format: Paperback
5 out of 5 stars review

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Great perspective

This book gives a great perspective on. It definitely changed the way I judge myself although I haven't finished it yet, I already feel a change in my mindset. I recommend it.

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