
The Self Confidence 2-in-1 Value Bundle (Paperback)
Key item features
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreNonfiction
- Publication dateSeptember, 2020
- Pages310
- EditionStandard Edition
How do you want your item?
About this item
Product details
You are fighting with anxiety everyday!
Your mind races, your heart begins to pound. You keep worrying about the most insignificant issues that have not even occurred. You face a daily struggle and it keeps recurring.
As a result, your mind is cluttered and you can not focus on living. You may have dreams you need to achieve or even just get by peacefully but nothing is working out.
Try not to panic, it's not too late!
Dealing with anxiety is not easy. However, it is not as difficult as you may think. You can learn skills and with regular practice manage it.
You have had a hard enough time already, and a myriad of things have gone wrong resulting in a deteriorated quality of life.
These are the most common issues that are prevalent among people who live with anxiety.
Ensuring that you are mentally fit and happy is a top priority in your life!
Getting rid of your anxiety will reveal your innate perfection that humans are naturally endowed with. Thereafter, you can build a better life free of unnecessary hindrances.
Fortunately, anxiety is something that can be dealt with. Therefore, when you know the latest research and put the knowledge into practice, you will start feeling at ease.
In The Self Confidence Bundle you'll discover:
- Why do people feel insecure and anxious, and how can these be overcome
- What are the key components in managing anxiety, insecurity, and low self-esteem, and how do these affect children
- How does anxiety and insecurity work, how do these negatively affect people and the 7 ways in which you can stop a panic attack
- How can you use mindfulness to counter anxiety, the meditation techniques that can help, and some practical exercises that you can do to relax
- How your daily interactions are structured, communicating with the people that matter, and what can you be mindful of to improve your relationships
- How can being more positive help you in countering jealousy, and what can you do to overcome it and enhance your relationships with others
- Why getting a perspective on things is a good idea, why you shouldn't compare yourself with others, and how you can improve your self-esteem by focusing more on yourself
- How controlling your emotions can do wonders for you, and what you should do to achieve it
..... And much more!
As a bonus, you´ll get my other book "How to be a Better Person that Everyone Loves" included for free.
Despite what someone might tell you, anxiety, insecurity, and stress can be overcome by applying the necessary techniques consistently.
All the techniques and exercises that are mentioned in this book are so simple that even a child can do them.
By keeping your mental health in check, you will open yourself up to living a fuller life that will allow you to pursue whatever you desire in life with confidence.
So, if you want to ensure that you live the way that you have always dreamed of and not become a nervous wreck for the rest of your life, then scroll up and click the "Add to Cart" button now!
Specifications
Book format
Fiction/nonfiction
Genre
Publication date
Similar items you might like
Based on what customers bought
The Personal Development Playbook (Paperback) $25.00
$2500current price $25.00The Personal Development Playbook (Paperback)
Best seller Nobody's Girl: A Memoir of Surviving Abuse and Fighting for Justice (Hardcover) $16.10
Best seller
$1610current price $16.10Nobody's Girl: A Memoir of Surviving Abuse and Fighting for Justice (Hardcover)
2124.7 out of 5 Stars. 212 reviewsEgo Addiction: In hell? Get out now! (Paperback) $23.94
$2394current price $23.94Ego Addiction: In hell? Get out now! (Paperback)
Best seller Wordsearch: With Over 500 Puzzles, (Paperback) $10.34
Best seller
$1034current price $10.34Wordsearch: With Over 500 Puzzles, (Paperback)
2214.5 out of 5 Stars. 221 reviewsDa: The Strange Case of Franklin Jones, (Paperback) $13.22
$1322current price $13.22Da: The Strange Case of Franklin Jones, (Paperback)
Revolutionary Pennsylvania The Outposts, (Paperback) $11.95
$1195current price $11.95Revolutionary Pennsylvania The Outposts, (Paperback)
Mis citas, (Paperback) $19.50
$1950current price $19.50Mis citas, (Paperback)
Maxi's Choice, (Paperback) $22.99
$2299current price $22.99Maxi's Choice, (Paperback)
Every Changing Shape, (Paperback) $24.19
$2419current price $24.19Every Changing Shape, (Paperback)
Wildey's Here: The Survivor, (Paperback) $19.95
$1995current price $19.95Wildey's Here: The Survivor, (Paperback)
Decision Leadership: Empowering Others to Make Better Choices, (Paperback) $19.02
$1902current price $19.02Decision Leadership: Empowering Others to Make Better Choices, (Paperback)
A New Treatise of Arithmetick and Book-Keeping ... (Paperback) $24.95
$2495current price $24.95A New Treatise of Arithmetick and Book-Keeping ... (Paperback)
The Ludlows of Bucks and Oxon, (Paperback) $24.05
$2405current price $24.05The Ludlows of Bucks and Oxon, (Paperback)
Walking out of Poverty, (Paperback) $20.99
$2099current price $20.99Walking out of Poverty, (Paperback)
Chemistry for Dummies, (Paperback) $26.99
$2699current price $26.99Chemistry for Dummies, (Paperback)
Biochemistry (Paperback) $23.95
$2395current price $23.95Biochemistry (Paperback)
Financially LIT, (Paperback) $13.95
$1395current price $13.95Financially LIT, (Paperback)
Basics Marketing: The Basics, (Paperback) $26.99
$2699current price $26.99Basics Marketing: The Basics, (Paperback)
Confronting Youth Apathy (Paperback) $15.99
$1599current price $15.99Confronting Youth Apathy (Paperback)
The Behavior of the Lower Organisms, (Paperback) $22.95
$2295current price $22.95The Behavior of the Lower Organisms, (Paperback)
