Pre-Owned Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Paperback) 0399184392 9780399184390

Name: Pre-Owned Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Paperback) 0399184392 9780399184390
Brand: Avery G
SKU: 2561607970
Price: 9.31 USD
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Pre-Owned: Fair

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Key item features

Title: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Book Format: Paperback
ISBN10: 0399184392
EAN: 9780399184390
Genre: PSYCHOLOGY / Cognitive Neuroscience & Cognitive Neuropsychology
Author: Goleman, Daniel; Davidson, Richard J.
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Publication date
September, 2018
Pages
336
Edition
Reprint
Publisher
Avery Publishing Group

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Pre-Owned: Fair

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Product details

In this landmark book, two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain, the body, and the mind. Sweeping away common misconceptions and neuromythology, Daniel Goleman and Richard J. Davidson demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting traits that can result-the altered traits that lead to positive life changes. More than sheer hours, we need smart practice, something often missing in widespread versions of mind training. The authors reveal the latest data from Davidson's lab, which suggests that the more we practice, the greater the benefits, and, along the way, share details of a close and productive friendship dating bock to the 1970s. Compelling and grounded in new research, this is one of those rare books that have the power to change our lives at the deepest levels. Book jacket.

Title: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Book Format: Paperback
ISBN10: 0399184392
EAN: 9780399184390
Genre: PSYCHOLOGY / Cognitive Neuroscience & Cognitive Neuropsychology
Author: Goleman, Daniel; Davidson, Richard J.
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Fair?

Worn with possible foxing, creasing or small tears and may not contain non-vital pages like endpapers— but its integrity is still intact. There may be underlining and highlighting of text and possible writing in the margins.

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Pre-Owned: Fair

Item shows wear from consistent use, but it remains in fair condition. The item may be marked, identified, or show other signs of previous use. The item remains usable.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Publication date

September, 2018

Pages

336

Warranty

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