The Skinny 15 Minute MEALS & HIIT Workout Plan: Calorie Counted 15 Minute Meals With Workouts For A Leaner, Fitter Y, (Paperback)
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- The Skinny 15 Minute MEALS & HIIT Workout Plan: Calorie Counted 15 Minute Meals With Workouts For A Leaner, Fitter Y, (Paperback)
- Author: Bell & MacKenzie Publishing
- ISBN: 9781911219491
- Format: Paperback
- Publication Date: 2016-11-03
- Page Count: 98
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreCooking, Food & Wine
- Pub date2016-11-03
- Pages98
- Reading levelGrade 1, Grade 10, Grade 11, Grade 12, Grade 2, Grade 3, Grade 4, Grade 5, Grade 6, Grade 7, Grade 8, Grade 9, Kindergarten, Preschool
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The Skinny 15 Minute Meals & HIIT Workout Plan
Calorie counted 15 minute meals with workouts for a leaner, fitter you
The #1 best-selling Skinny range NOW with illustrated high intensity interval training workout plan.
It's time to get Skinny in 15!!
If you are time-poor but want to eat healthy meals and get your body in shape...you can, and all in 15 minutes or less!
Pick from 60 great low calorie recipes and follow our 4 pre-planned core-crunching sessions each week. Every workout lasts for just 15 minutes. They're easy to follow with simple instructions and diagrams for each exercise to build strong, toned abs with no equipment or expensive gym membership needed!
There has never been a better time to build a healthier, leaner & fitter body.
You may also enjoy other 'Skinny' low calorie health, diet and fitness titles from CookNation. Just search 'cooknation'.
- The Skinny 15 Minute MEALS & HIIT Workout Plan: Calorie Counted 15 Minute Meals With Workouts For A Leaner, Fitter Y, (Paperback)
- Author: Bell & MacKenzie Publishing
- ISBN: 9781911219491
- Format: Paperback
- Publication Date: 2016-11-03
- Page Count: 98
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Cooking, Food & Wine
Pub date
2016-11-03
Warranty
Warranty information
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