Pre-Owned The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health (Hardcover) 0316319198 9780316319195

Name: Pre-Owned The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health (Hardcover) 0316319198 9780316319195
Brand: Little, Brown Spark
SKU: 2535545199
Price: 4.08 USD
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Pre-Owned The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health (Hardcover) 0316319198 9780316319195 The Grain Brain Whole Life Plan Boost Brain Performance Lose Weight and Achieve Optimal Health Paperback

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Pre-Owned: Like New

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Key item features

Title: The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Book Format: Hardcover
ISBN10: 0316319198
EAN: 9780316319195
Genre: HEALTH & FITNESS / Diet & Nutrition / Diets
Author: Perlmutter, David
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Pages
304
Publisher
Little, Brown Spark
Original languages
English
Language
english

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The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.
With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, The Grain Brain Whole Life Plan shows how to live happily and healthily ever after.

Title: The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Book Format: Hardcover
ISBN10: 0316319198
EAN: 9780316319195
Genre: HEALTH & FITNESS / Diet & Nutrition / Diets
Author: Perlmutter, David
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Like New?

Appears new but has been read with very minimal signs of use. The cover has no visible wear. If applicable, the dust jacket is included for hard covers. Item has no missing or damaged pages, no creases or tears, and no markings such as underlining, highlighting or writing in margins. Used textbooks do not require the inclusion of supplemental materials.

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Pre-Owned: Like New

Item is in excellent condition, perfect working condition and has no signs of wear/usage. The original protective wrapping, if any, may be missing but the original packaging is intact.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Pages

304

Publisher

Little, Brown Spark

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