CHI Kung in Recovery: Finding Your Way to a Balanced and Centered Recovery, (Paperback)

Name: CHI Kung in Recovery: Finding Your Way to a Balanced and Centered Recovery, (Paperback)
Brand: Gregory Pergament
SKU: 23957330
Price: 13.95 USD
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CHI Kung in Recovery: Finding Your Way to a Balanced and Centered Recovery, (Paperback)CHI Kung in Recovery Finding Your Way to a Balanced and Centered Recovery Paperback 9781937612412

Book Format:Paperback-Out of stock

Key item features

CHI Kung in Recovery: Finding Your Way to a Balanced and Centered Recovery, (Paperback)
Author: Central Recovery Press
ISBN: 9781937612412
Format: Paperback
Publication Date: 2013-12-10
Page Count: 140

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
December, 2013
Pages
140
Subgenre
Healing

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Chi kung, the art of cultivating life force energy, is here distilled into a key selection of exercises designed to boost health and increase mind-body-spirit consciousness. For anyone interested in exercise with a deeper spiritual significance, this step-by-step guide takes readers through essential breathing, meditation, and mindfulness techniques that yield exponentially more powerful benefits than traditional exercise.

Gregory S. Pergament is a clinical associate at the Las Vegas Recovery Center and an ordained Zen Buddhist and Taoist priest.

CHI Kung in Recovery: Finding Your Way to a Balanced and Centered Recovery, (Paperback)
Author: Central Recovery Press
ISBN: 9781937612412
Format: Paperback
Publication Date: 2013-12-10
Page Count: 140

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

December, 2013

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