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GORDON RAMSAY'S HEALTHY, LEAN & FIT, Book, (Paperback)

Name: GORDON RAMSAY'S HEALTHY, LEAN & FIT, Book, (Paperback)
Brand: Gordon Ramsay
SKU: 231390195
Price: 15.73 USD
Availability: InStock
Rating: 4.7 (11 reviews)

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GORDON RAMSAY'S HEALTHY, LEAN & FIT, Book, (Paperback)GORDON RAMSAY S HEALTHY LEAN FIT Book Paperback

Book Format:Hardcover

Key item features

Definitive Culinary Guide: This paperback book serves as a comprehensive guide to healthy eating for optimal health and fitness.
Renowned Author: Authored by Gordon Ramsay, a Michelin-starred chef and fitness enthusiast.
Diverse Recipes: Features 108 delicious recipes, thoughtfully categorized into three distinct sections.
Wellness Focus: The "Healthy" section provides nourishing recipes for overall well-being.
Weight Management: The "Lean" section offers balanced meal options to support healthy weight loss.
Fitness Enhancement: The "Fit" section includes pre and post-workout dishes designed to boost strength and energy.
Satisfying Meals: The recipes aim to leave readers feeling satisfied and energized.

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Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Publication date
September, 2018
Pages
288
Reading level
Preschool
Subgenre
Health & Healing

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Product details

Healthy, Lean & Fit is the definitive guide to eating well for optimum health and fitness, from Michelin-starred chef and fitness fanatic, Gordon Ramsay. Divided into three sections based around weight loss, fitness, and general well-being, the book contains over one hundred delicious recipes that will leave you satisfied and full of energy. Book jacket.

GORDON RAMSAY'S HEALTHY, LEAN & FIT, Book, (Paperback)

The definitive guide to eating well for optimum health and fitness by Gordon Ramsay, a renowned chef and fitness enthusiast
Features 108 delicious recipes categorized into three sections: Healthy, Lean, and Fit
The Healthy section includes nourishing recipes for overall wellbeing
The Lean section promotes healthy weight loss with balanced meal options
The Fit section offers pre and postworkout dishes designed to enhance strength and energy

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Pub date

2018-09-25

Pages

288

Warranty

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