Pre-Owned The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable (Paperback) 0983490708 9780983490708

Name: Pre-Owned The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable (Paperback) 0983490708 9780983490708
Brand: Beyond Obesity LLC
SKU: 5354222486
Price: 3.99 USD
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Title: The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable
ISBN10: 0983490708
EAN: 9780983490708
Genre: HEALTH & FITNESS / Diet & Nutrition / Diets
Author: Stephen D. Phinney; Jeff S. Volek
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
May, 2011
Pages
316
Edition
First Edition

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Carbohydrate restricted diets are commonly practiced but seldom taught. As a result, doctors, dietitians, nutritionists, and nurses may have strong opinions about low carbohydrate dieting, but in many if not most cases, these views are not grounded in science.

Now, whether you are a curious healthcare professional or just a connoisseur of diet information, two New York Times best-selling authors provide you with the definitive resource for low carbohydrate living.

Doctors Volek and Phinney share over 50 years of clinical experience using low carbohydrate diets, and together they have published more than 200 research papers and chapters on the topic. Particularly in the last decade, much has been learned about the risks associated with insulin resistance (including but not limited to metabolic syndrome, hypertension, and type-2 diabetes), and how this condition is far better controlled by carbohydrate restriction than with drugs.

In this book, you will learn why:

Carbohydrate restriction is the proverbial 'silver bullet' for managing insulin resistance, metabolic syndrome and type-2 diabetes.
Restricting carbohydrate improves blood glucose and lipids while reducing inflammation, all without drugs.
Dietary saturated fat is not a demon when you are low carb adapted.
Dietary sugars and refined starches are not needed to feed your brain or fuel exercise.
Long-term success involves much more than simply cutting out carbs.
Electrolyte and mineral management are key to avoiding side effects and ensuring success.
Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods is empowering.
Studying hunter-gathers' diets provides clues to how best formulate a low carbohydrate diet.

This is a great book for health-minded individuals.

It is an excellent book for healthcare professionals.

Best of all, it is the perfect gift for health-minded individuals to share with their doctors, dietitians, and nutritionists.

Title: The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable
ISBN10: 0983490708
EAN: 9780983490708
Genre: HEALTH & FITNESS / Diet & Nutrition / Diets
Author: Stephen D. Phinney; Jeff S. Volek
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

May, 2011

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