Spring Valley Astaxanthin Dietary Supplement Softgels for Heart and Eye Health, 4 mg, 30 Count

I think it's a little early I haven't even finished the first bottled yet. So I can't tell right now if it's going to increase my lifespan that much. Ask me again in about 20 years I'm only 82 now but if I answer you you'll have a good idea. If I don't answer that is your answer.

I have been taking the Spring Valley Astaxanthin Softgel pills for the past few weeks for better heart and eye health. Astaxanthin is one of the most powerful antioxidants on the planet. It is a bright red compound that comes from algae and it's what gives wild salmon flesh its bright red-orange color. Some facts about Astaxanthin can be found by searching the Internet. Astaxanthin helps combat inflammation. In an animal study, astaxanthin counteracted eye inflammation from infection better than anti-inflammatory steroid medication. Astaxanthin deposits in the eyes helps to absorb blue light, which protects your eye cells from oxidative stress. Your heart and lungs love antioxidants. Oxidative stress and inflammation contribute to plaque buildup in the arteries, and astaxanthin supplements decrease both of these problems. Adding Astaxanthin to your diet as a supplement is a smart thing to do and has many health benefits. (Source: https://blog.bulletproof.com/whole-body-benefits-of-astaxanthin/) I have been taking three (3) softgels in the morning with breakfast and have not had any issues. I have noticed a difference in my vision and light sensitivity. The softgels have not made me feel nauseous and are very easy to swallow. One of the other benefits of Astaxanthin is that it helps to keep you skin young by protecting you from the harmful effects of Ultra Violet Light (UVA). The bottom line is that if you care about your health than this is a supplement you want to add to your daily diet.