Modern Spiritual Modern Chakra: Unlock the dormant healing powers within you, and restore your connection with the energetic world., Book 2, (Hardcover)

The book is very touching and honours the idea of becoming more in tune with yourself while also giving you practical tips on how you might go about doing so. I liked that it focused more on actions than just theory. It spoke to me because it was full of practical advice on practising Eastern philosophy in your everyday life, which I found very easy to relate to. The author starts by using examples from modern culture which are easily understood but not overly simplified. The book goes on to give details on how each chakra affects daily performance and what one can do about it even if they feel like their chakras are out of balance or even closed down completely (which occurs for many due to detachment, stress, anxiety etc). The Sanskrit word "Chakra" which literally translates to spinning wheel is a term used in Hinduism and Buddhism that was born from a belief in invisible energy or force that permeates our being but isn't synonymous with religious practice in the sense of worshipping a God in order to gain favour. These wheels can be seen as bridges between our material existence and spiritual place. It's also been described as the powers our life have. Allowing us to do things humans wouldn't normally be capable of doing if they didn't possess it. This book was, to put it simply, it is fantastic!