Best Karate Series: Best Karate, Vol.8 : Gankaku, Jion (Series #8) (Paperback)
Best Karate Series: Best Karate, Vol.8 : Gankaku, Jion (Series #8) (Paperback)
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Masatoshi Nakayama

Best Karate Series: Best Karate, Vol.8 : Gankaku, Jion (Series #8) (Paperback)

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Best Karate Series: Best Karate, Vol.8 : Gankaku, Jion (Series #8) (Paperback)Best Karate Series Best Karate Vol 8 Gankaku Jion Series 8 Paperback 9781568364674
Book Format:Paperback-Out of stock

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The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms--Jitte, the circular movements of hands and feet coordinated with breathing--Hangetsu, and easy, agile movements, combined into continuous techniques--Empi.
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