

Hero image 0 of Spoon-Fed : Why Almost Everything We’ve Been Told About Food is Wrong (Paperback), 0 of 1
Spoon-Fed : Why Almost Everything We’ve Been Told About Food is Wrong (Paperback)
(No ratings yet)
Key item features
*THE SUNDAY TIMES BESTSELLER*
The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app.
'Illuminating and so incredibly timely.' —Yotam Ottolenghi
'One of the clearest and most accessible short nutrition books I have read: refreshingly open-minded, deeply informative and free of faddish diet rules.' —Bee Wilson, Guardian
'This book should be available on prescription.' —Felicity Cloake, Literary Review
We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.
Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we've been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices.
Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food. Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet.
The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app.
'Illuminating and so incredibly timely.' —Yotam Ottolenghi
'One of the clearest and most accessible short nutrition books I have read: refreshingly open-minded, deeply informative and free of faddish diet rules.' —Bee Wilson, Guardian
'This book should be available on prescription.' —Felicity Cloake, Literary Review
We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.
Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we've been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices.
Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food. Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet.
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pages288
- SubgenreHealth & Fitness
- EditionStandard Edition
Current price is USD$21.97
Price when purchased online
Out of stock
How do you want your item?
Out of stock
About this item
Product details
*THE SUNDAY TIMES BESTSELLER* The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app. 'Illuminating and so incredibly timely.' --Yotam Ottolenghi 'One of the clearest and most accessible short nutrition books I have read: refreshingly open-minded, deeply informative and free of faddish diet rules.' --Bee Wilson, Guardian 'This book should be available on prescription.' --Felicity Cloake, Literary Review We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand. Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we've been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices. Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food. Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet.
*THE SUNDAY TIMES BESTSELLER*
The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app.
'Illuminating and so incredibly timely.' —Yotam Ottolenghi
'One of the clearest and most accessible short nutrition books I have read: refreshingly open-minded, deeply informative and free of faddish diet rules.' —Bee Wilson, Guardian
'This book should be available on prescription.' —Felicity Cloake, Literary Review
We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.
Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we've been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices.
Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food. Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet.
The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app.
'Illuminating and so incredibly timely.' —Yotam Ottolenghi
'One of the clearest and most accessible short nutrition books I have read: refreshingly open-minded, deeply informative and free of faddish diet rules.' —Bee Wilson, Guardian
'This book should be available on prescription.' —Felicity Cloake, Literary Review
We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.
Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we've been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices.
Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food. Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet.
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.
Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
288
Warranty
Warranty information
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Similar items you might like
Based on what customers bought
Le Paradoxe de l'Echec: Vous allez adorer échouer (Paperback) $13.69
$1369current price $13.69Le Paradoxe de l'Echec: Vous allez adorer échouer (Paperback)
50+ bought since yesterday The Housemaid's Secret, Book 2 (Paperback) $14.24
50+ bought since yesterday
$1424current price $14.24The Housemaid's Secret, Book 2 (Paperback)
2114.7 out of 5 Stars. 211 reviewsExecutive Eats: The Cookbook for a Better Working Life, (Paperback) $18.99
$1899current price $18.99Executive Eats: The Cookbook for a Better Working Life, (Paperback)
Théorie de la polymérisation en émulsion, (Paperback) $25.00
$2500current price $25.00Théorie de la polymérisation en émulsion, (Paperback)
Best seller The Silent Patient (Paperback) $6.98
Best seller
$698current price $6.98The Silent Patient (Paperback)
2084.6 out of 5 Stars. 208 reviewsCrashed the Gate Doing Ninety-Eight, (Paperback) $23.57
$2357current price $23.57Crashed the Gate Doing Ninety-Eight, (Paperback)
Why It's Ok Why It's Ok Not to Think for Yourself, (Paperback) $31.72
$3172current price $31.72Why It's Ok Why It's Ok Not to Think for Yourself, (Paperback)
L'imposture intellectuelle des carnivores, (Paperback) $22.76
$2276current price $22.76L'imposture intellectuelle des carnivores, (Paperback)
Best seller The Surrogate Mother (Paperback) $8.35
Best seller
$835current price $8.35The Surrogate Mother (Paperback)
884.7 out of 5 Stars. 88 reviewsOstern 1525: Bauernkrieg im Schussental, (Paperback) $12.33 Was $18.86
$1233current price $12.33, Was $18.86$18.86Ostern 1525: Bauernkrieg im Schussental, (Paperback)
Montpezat-De-Quercy, Sa Collégiale, Ses Seigneurs (Paperback) $21.95
$2195current price $21.95Montpezat-De-Quercy, Sa Collégiale, Ses Seigneurs (Paperback)
Mythologies, (Paperback) $21.31
$2131current price $21.31Mythologies, (Paperback)
"Why Me? Why Not Me? Thank God, ME!", (Paperback) $18.58
$1858current price $18.58"Why Me? Why Not Me? Thank God, ME!", (Paperback)
End the Yo-Yo: The Eat As Much As You Want System (Paperback) $20.56
$2056current price $20.56End the Yo-Yo: The Eat As Much As You Want System (Paperback)
PESTLE analizi: İş ortamınızı anlayın ve planlayın, (Paperback) $14.99
$1499current price $14.99PESTLE analizi: İş ortamınızı anlayın ve planlayın, (Paperback)
Yes! It's Your Fault, (Paperback) $13.99
$1399current price $13.99Yes! It's Your Fault, (Paperback)
Things I Wish I'd Known Before I Started my Career, (Paperback) $14.95
$1495current price $14.95Things I Wish I'd Known Before I Started my Career, (Paperback)
Tres Viri in Scapha, (Paperback) $18.26
$1826current price $18.26Tres Viri in Scapha, (Paperback)
Pre-Owned She Comes First (Paperback) 0062174371 9780062174376 $10.19
$1019current price $10.19Pre-Owned She Comes First (Paperback) 0062174371 9780062174376
Customer ratings & reviews
0 ratings|0 reviews
This item does not have any reviews yet

