90-Day Transformation Challenge: Abs: The Ultimate Challenge and Workout Log to Get Killer Abs
Men's Health

90-Day Transformation Challenge: Abs: The Ultimate Challenge and Workout Log to Get Killer Abs

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Key item features

    • Build a killer core and get a total body shred with 90 days worth of invigorating workouts designed by pro trainer David Otey and the Men’s Health team, all broken out into 3 essential phases.
    • Includes step-by-step exercises for both the gym and at-home and is easy to adapt to any schedule.
    • Elevate your results with nutritional advice, healthy food lists, and sample meal plans.
    • Stay on track with plenty of space to record your progress, plus get a handy bookmark to hold your spot.
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