
Dreams of Light : The Profound Daytime Practice of Lucid Dreaming (Paperback)
Key item features
A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga.
Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams.
In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices.
Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours.
“If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.”
For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- Pub date20200818
- Pages352
- Reading levelGeneral/Trade
- SubgenreBuddhism
- Free shipping
Free 30-day returns
How do you want your item?
More seller options (1)
About this item
Product details
A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga.
Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams.
In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices.
Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours.
“If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.”
For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.
Specifications
Book format
Fiction/nonfiction
Genre
Pub date
Warranty
Warranty information
Similar items you might like
Based on what customers bought
Sanity and Sainthood: Integrating Meditation and Psychotherapy, (Paperback) $18.61
$1861current price $18.61Sanity and Sainthood: Integrating Meditation and Psychotherapy, (Paperback)
The Art of Lucid Dreaming: Over 60 Powerful Practices to Help You Wake Up in Your Dreams, (Paperback) $25.64
$2564current price $25.64The Art of Lucid Dreaming: Over 60 Powerful Practices to Help You Wake Up in Your Dreams, (Paperback)
Dzogchen Dream Yoga: How to Practice Dreamtime Awareness, (Paperback) $22.99
$2299current price $22.99Dzogchen Dream Yoga: How to Practice Dreamtime Awareness, (Paperback)
Dreaming Wide Awake : Lucid Dreaming, Shamanic Healing, and Psychedelics (Paperback) $24.96
$2496current price $24.96Dreaming Wide Awake : Lucid Dreaming, Shamanic Healing, and Psychedelics (Paperback)
The Myth of Freedom and the Way of Meditation, (Paperback) $17.99
$1799current price $17.99The Myth of Freedom and the Way of Meditation, (Paperback)
One Breath at a Time: 108 Timeless Teachings of Wisdom, (Paperback) $17.99
$1799current price $17.99One Breath at a Time: 108 Timeless Teachings of Wisdom, (Paperback)
Buddhist Dream Yoga: Dzogchen and the Practice of Natural Light, (Paperback) $17.35
$1735current price $17.35Buddhist Dream Yoga: Dzogchen and the Practice of Natural Light, (Paperback)
Sit: 28 Days to a Rock-Solid Daily Meditation Habit, (Hardcover) $19.95
$1995current price $19.95Sit: 28 Days to a Rock-Solid Daily Meditation Habit, (Hardcover)
The Luminous Path of Sleep: A Guide To Lucid Dreaming, (Paperback) $18.99
$1899current price $18.99The Luminous Path of Sleep: A Guide To Lucid Dreaming, (Paperback)
The Lucid Dreaming Workbook: A Step-by-Step Guide to Mastering Your Dream Life [16pt Large Print Edition], (Paperback) $26.99
$2699current price $26.99The Lucid Dreaming Workbook: A Step-by-Step Guide to Mastering Your Dream Life [16pt Large Print Edition], (Paperback)
Mindfulness y mucho más, (Paperback) $21.50
$2150current price $21.50Mindfulness y mucho más, (Paperback)
Lamp of Wisdom: A Modern Guide to the Gradual Path of Enlightenment, (Paperback) $24.24
$2424current price $24.24Lamp of Wisdom: A Modern Guide to the Gradual Path of Enlightenment, (Paperback)
Natural Great Perfection: Dzogchen Teachings and Vajra Songs, (Paperback) $20.31
$2031current price $20.31Natural Great Perfection: Dzogchen Teachings and Vajra Songs, (Paperback)
Record of Traces and Dreams : The Heart Sutra (Hardcover) $19.83
$1983current price $19.83Record of Traces and Dreams : The Heart Sutra (Hardcover)
Becoming Lucid: Self-Awareness in Sleeping & Waking Life: Hypnotic Practice in Lucidity & Dreams, (Hardcover) $20.95
$2095current price $20.95Becoming Lucid: Self-Awareness in Sleeping & Waking Life: Hypnotic Practice in Lucidity & Dreams, (Hardcover)
The Philosophical View of the Great Perfection in the Tibetan Bon Religion (Paperback) $30.28
$3028current price $30.28The Philosophical View of the Great Perfection in the Tibetan Bon Religion (Paperback)
The Play of Mahamudra : Spontaneous Teachings on Virupa's Mystical Songs (Paperback) $21.17 Was $24.95
$2117current price $21.17, Was $24.95$24.95The Play of Mahamudra : Spontaneous Teachings on Virupa's Mystical Songs (Paperback)
How to Meditate on the Stages of the Path: A Guide to the Lamrim, (Paperback) $20.15
$2015current price $20.15How to Meditate on the Stages of the Path: A Guide to the Lamrim, (Paperback)
Spiral Dragon Dharma Gate: Six Key Tibetan Practices for Enlightenment, (Paperback) $18.61
$1861current price $18.61Spiral Dragon Dharma Gate: Six Key Tibetan Practices for Enlightenment, (Paperback)
The Gospel of Garab Dorje: The Highest, Secret Teachings of Tebetan Buddhism, (Paperback) $21.95
$2195current price $21.95The Gospel of Garab Dorje: The Highest, Secret Teachings of Tebetan Buddhism, (Paperback)
Customer ratings & reviews
Related pages
- Lucid Dreaming Code
- Lucid Dreaming Course
- Christmas Rituals
- Lucid Dream Guide
- Christmas Pagan Holiday
- Wiccan Christmas
- Body, Mind & Spirit Teen & Young Adult Books
- Holidays & Celebrations Teen & Young Adult Books
- Values & Virtues Teen & Young Adult Books
- Astrology Books
- Lunar New Year Books
- Optical Illusion Books
