(2 pack) NOW Foods Psyllium Husks Whole, 24 Ounce

I love this product, no artificial ingredients in it! it is just the psyllium husk. I brought many other products, but I refuse to go back... this is the one! In an 8 ounce glass of water, you mix one to two tablespoons of mixture, and quickly stir. Drink immediately, and follow with an 8oz glass of water. Simple procedure renders great results in the morning. The psyllium is growing in the tummy because of the water we consume. It gives you a feeling of slight bloating, but that soon goes away. Wonderful product!