GlorySmile Night Guard Anti-Tooth Grinding Device - Motion Tooth Protector - Sleep Anti-Snoring Appliance - 8-piece Family Set

Professional night grinding protection dental braces, perfectly solving the problem of night grinding Features: 1. Made of flexible material, perfectly fitting the teeth. 2. Soft silicone material, comfortable to wear. 3. Easy to clean, reusable, small and portable. Usage method: 1. Soak the braces in hot water for 15 to 20 seconds. 2. Take the braces and put them on your teeth. 3. Close your mouth and keep your tongue against the braces for about 10 seconds. 4. After use, clean them and put them back in the protective case. Cautionary Notice: 1. Please make sure to measure the water temperature using a thermometer. The water temperature should be between 176 and 185 degrees Fahrenheit. If the water temperature is too high, the sponge will become too soft; if it is too low, the sponge will not be soft enough. If the soaking time exceeds 20 seconds, the sponge will also become too soft. 2. Please read the instructions carefully to help you choose the shape that suits you best. If the shape is not accurate, you can reshape it.