SHOUFTW Electric Under Desk Elliptical, Portable Leg Exerciser with Remote and LCD, Plastic Pedal Trainer for Seniors, Home Office, Rehab, Orange

I recently retired and found myself sitting around, my energy levels went down. I thought I would get this to start exercising. There is no assembly, just plug it in. It comes with a remote you can control it while your exercising. It has manual speed control and preprogrammed routines. The display shows you rotation speed, calories burned, distance and a countdown timer. I started out with 15 min now I use it twice a day for 20min. I feel the blood flowing in my feet, ankles and all the way up to the bottoms of my calves. My muscles feel more relaxed and it reduces stress. My energy levels have started to increase. You can use it under a desk or just sitting in a chair. I plan to start using an exercise bike and then maybe a tread mill. Very easy to use and effective. You start doing a mild, easy exercise routine and then you can move up to a more intense routine.