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Hero image 0 of Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss, (Paperback), 0 of 1

Dr Vonda Wright

Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss, (Paperback)

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Key item features

Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss, (Paperback)
Author: Triumph Books (IL)
ISBN: 9781600785993
Format: Paperback
Publication Date: 2011-08-01
Page Count: 224

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
August, 2011
Pages
224
Series title
No Series

Current price is $27.38

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Product details

Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement.

Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss, (Paperback)
Author: Triumph Books (IL)
ISBN: 9781600785993
Format: Paperback
Publication Date: 2011-08-01
Page Count: 224

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

August, 2011

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