Billy Blanks: Tae Bo Cardio Explosion (Widescreen)
Billy Blanks: Tae Bo Cardio Explosion (Widescreen)
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Lionsgate Home Entertainment

Billy Blanks: Tae Bo Cardio Explosion (Widescreen)

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Key item features

  • UPC: 0013132275895
  • Condition: New
  • DVD
  • Run time: 67 mins. Language: English.
  • This intense cardiovascular workout from Tae Bo® guru Billy Blanks® utilizes the most effective moves from the original Tae Bo® programs, and incorporates a new, more invigorating style of cardio designed to burn calories, strengthen the muscles, and encourage weight loss. Tracie Cooper, Rovi
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4 out of 5 stars
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Jan 31, 2012
Walmart customer
4 out of 5 stars review

Maybe not for a beginner.

I am a beginner and even though I might not recomend this DVD for a beginner. I like it. I have to modify some of the exercises and go at my own pace and have yet to make it through the entire workout, that said if you know your ability you will get a great workout going at your own pace,building toward the levels shown on this DVD. Not being able to keep up might discourage some but if you accept that you are building your strength and stamina you will see the benefits. You can make this workout as tough as you want by eventually adding weighted gloves or maybe ankel weights. I'm a long way from that.

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