Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training(Black)

Abdominal Muscle Training Roller Core Strength Training Roller Fitness Abdominal Wheel Gym Roll Out Wheel
Features:
Product Name: Fitness Roller
Color: Black
Material: Plastic+Steel
Product size: 30x16x16cm (11.81x6.29x6.29 inches)
Packaging size: 21x18.5x12.5cm (8.26x7.28x4.92 inches)
Gross weight: 800 grams (1.763 pounds)
Product Description:
Activate core muscle group: Control body extension range through rolling trajectory, strengthen rectus abdominis, and deep transverse abdominis muscles in a targeted manner, enhance abdominal strength, and shape a tight waistline.
Dynamic coordination training: During the rolling process, it is necessary to synchronously mobilize the shoulder, back, arm, and leg muscles to maintain body stability, enhance trunk control and multi muscle coordination ability.
Multi part linkage of the whole body: The push and recovery movements naturally drive the synchronous participation of upper limb, back support, and lower limb resistance, achieving a composite exercise effect on the chest, arms, buttocks, legs, and other parts.
Assist in increasing consumption frequency: Core training accelerates calorie consumption, combined with multi muscle group participation to improve energy consumption efficiency. Long term use can assist in optimizing body composition.
Flexible adaptation to portable scenarios: The structure is convenient for home, office, or outdoor use, and efficient training can be completed without a fixed venue, meeting the needs of fragmented time fitness.
Package Content:
1x Fitness Roller
1x kneeling pad


Multifunction Tension Rope For Full-Body Workout Tension Bands For Exercise Foot Pedal Band Exercise Stretch Numbered Resistance Band For Stretching And Yoga Stretching Bands Excercise Equipment Fitness Resistance Band Stretching And Yoga Targeted Fitness Tools Waist Twister With Resistance Bands Strengthen Thighs Exercise Rope Fitness Elastic Tension Exercise Pull Rope Weight Machine Accessories Leg Squeezer For Exercise Elastic Pull Rope Fitness Equipment 8-Section Elastic Training Bands For Yoga 21 Fitness Resistance Bands-6 Tube Tension Rope Fitness Resistance Band For Streteching And Yoga Multifunctional Resistance Band Stretcher With Resistance Band Arm Bands For Workout Resistance Band Rope Ab Trainer Auxiliary Device Fitness Resistance Band With Handles Fashion Puller 8 Tube Exerciser Yoga Pull Rope 2026 Puller Exercise Adjustable Fitness Resistance Band Small Workout Equipment 200 Pcs Resistance Bands Smart Resistance Band Multifunction Elastic Yoga Resistanceband Adjustable Pedal Resistance Bands Set Exercise Stick Kit Fashion Puller Exercise Fitness Resistance Bands Figure 8 Exercise Bands Yoga Resistance Belt Set Manually-Operated Exercise Equipment For Physical Fitness Purposes Fashion Puller For Women Thigh Stretch Inner Thigh Toner & Leg Exerciser Fitness Manual Fitness Resistance Band For Stretching And Yoga Bungee Fitness Equipment Flexibility Equipment Stretching Exercise Bands For Arms Pedal Resistance Bands With Handles Bulk Pedals Ankle Puller With 8-Tube Yoga Supplies For Women Foot-Operated Resistance Band Pedal Puller Tensioner Yoga Resistance Bands Band Exercise Resistance Tension Rope Foot Pedal Pull Rope Leg Tensioner Yoga Bungee Cord Resistance Band Durable Pedal Resistance Band Resistance Exercise Band Leg Muscle Strengthener Pedal Resistance Band With Handles Fitness Pedal Multi Functional Tube Bands With Handles Back Exercise Fitness Bands With Handles Workout Things For Women 8 Segment Pilates Stretching Band