60-Inch Chrome Barbell Bar or High-Density Foam Barbell Pad

60-Inch Chrome Barbell Bar or High-Density Foam Barbell Pad – Strength Training Gear for Squats, Deadlifts, Hip Thrusts, Bench Press, Lunges & Full-Body Home Gym Workouts 60” BARBELL BAR: Sunny’s solid weight bar is compact and convenient enough for all gyms and homes. The lifting bar features a 60 inch solid chromed steel bar with threaded ends. 250 LBCAPACTIY: Threaded chromed sleeve bar holds weights up to 250 pounds Accommodates weight plates with 1 inch center hole. Ergonomic design keeps storage easy. Simply clean your weighted bar to wipe away debris and sweat. BENEFITS: Build and engage muscles in your arms, shoulders, and back to the lifting bar. You’ll improve productivity and endurance while boosting metabolism from the energy increase you'll gain with weight training. STANDARD WEIGHTLIFTING BAR: Perform a total body workout in the convenience of your own home. Workouts such as squats, deadlifts, rows, bench presses, cleans, etc will provide fast and effective results. SAFETY: These weight plates are secured with a star-locked collars to prevent them from sliding off during the exercise. Only weighing 12 Ibs, it gives the user the option to go as heavy or as light depending on the reps.