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15-Week Mindfulness Journal - Hard Cover Gratitude & Wellness Notebook for Mental Health, Self-Care, Reflection, Anxiety Relief, Daily Prompts
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15-Week Mindfulness Journal - Hard Cover Gratitude & Wellness Notebook for Mental Health, Self-Care, Reflection, Anxiety Relief, Daily Prompts15 Week Mindfulness Journal Hard Cover Gratitude Wellness Notebook for Mental Health Self Care Reflection Anxiety Relief Daily Prompts
Actual Color:color
selected, color, $16.80
$16.80
Key item features
- Structured 15-week program with daily prompts guiding you through gratitude, reflection, and goal-setting.
- Hardback cover and high-quality paper create a durable and pleasant writing experience.
- Designed to promote mindfulness, reduce stress, and improve overall mental well-being through writing.
- Includes sections for weekly check-ins, mood tracking, positive affirmations, and personal insights.
- Makes a thoughtful gift for anyone on a self-care journey, seeking anxiety relief, or personal growth.
Specs
- Blank diary & journal typeStandard Journals
- Book formatHardcover
- Colorcolor
- ThemeMindfulness
- BrandGeneric
- MaterialPaper
Current price is USD$16.80
Price when purchased online
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Arrives between Jun 24 - Jun 30
|Sold and shipped by fanghengbokeji
2.4 stars out of 5, based on 5 seller reviews(2.4)5 seller reviews
Free 30-day returns
About this item
Product details
a journey of self-discovery with this mindfulness notebook, designed for 15 weeks of guided emotional and reflection.
With a compact 20cm size, this portable journal is easy to carry and use in your favorite quiet at home.
Structured yet flexible, it serves as a mindfulness notebook to document and navigate your personal emotional wellness path.
This single, diary is your dedicated space for mindfulness, helping to unfold thoughts and foster inner .
High-quality paper provides a smooth, tactile writing experience perfect for indoor journaling sessions and therapeutic practice.
- Structured 15-week program with daily prompts guiding you through gratitude, reflection, and goal-setting.
- Hardback cover and high-quality paper create a durable and pleasant writing experience.
- Designed to promote mindfulness, reduce stress, and improve overall mental well-being through writing.
- Includes sections for weekly check-ins, mood tracking, positive affirmations, and personal insights.
- Makes a thoughtful gift for anyone on a self-care journey, seeking anxiety relief, or personal growth.
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.
Specifications
Blank diary & journal type
Standard Journals
Book format
Hardcover
Color
color
Theme
Mindfulness
Warranty
Warranty information
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