When you understand how linked your emotions are to your digestion, you will understand the path to healing once and for all. If you feel bloating, stomach pain, burning, reflux or have been diagnosed with irritable bowel syndrome, SIBO or any other pathology and have tried all kinds of treatments that only serve as a band-aid to relieve the symptoms, this book can change your life forever. Fani García will lead you on a path that begins by opening your eyes and losing the fear of recognizing that, perhaps, your stress level is more than you can sustain. This may be influencing your digestive problems. In this book you will understand not only how digestion works but also the connection it has with emotions, taking into account the latest studies that explain the impact that fear, anxiety or stress sustained over time have on our digestive system. After reading these pages, you will no longer be able to ignore that your digestion has a strong emotional component, so you can begin to significantly transform your health. This is a journey to regain your digestive health.
