Pure Encapsulations Men's Pure Pack, Multivitamin Complex, 30 Packets

Ingredients

Calories – 20, Total Fat – 2 g, Cholesterol – <5 mg, Vitamin A (as beta carotene) – 1,125 mcg, Vitamin C (as ascorbic acid) – 125 mg, Vitamin D (as cholecalciferol) (D₃) – 37.5 mcg (1,500 IU), Vitamin E (as d-alpha tocopherol succinate and natural tocopherols) – 40 mg, Vitamin K (as vitamin K₁) – 50 mcg, Thiamin (as thiamin HCI) (B₁) – 12.5 mg, Riboflavin (as vitamin B₂ and 28% riboflavin 5' phosphate (activated B₂)) – 17.4 mg, Niacin (as niacin and 67% niacinamide) – 37.5 mg, Vitamin B₆ (as pyridoxine HCI and 40% pyridoxal 5' phosphate (activated B₆)) – 10.4 mg, Folate (as Metafolin®, L-5-MTHF) (400 mcg L-5-MTHF) – 667 mcg DFE, Vitamin B₁₂ (as methylcobalamin) – 250 mcg, Biotin – 400 mcg, Pantothenic acid (as calcium pantothenate) (B₅) – 25 mg, Choline (as choline bitartrate) – 20 mg, Calcium (as calcium citrate) – 100 mg, Iodine (as potassium iodide) – 100 mcg, Magnesium (as magnesium citrate) – 250 mg, Zinc (as zinc citrate) – 10 mg, Selenium (as selenomethionine) – 100 mcg, Manganese (as manganese citrate) – 1 mg, Chromium (as chromium polynicotinate) – 100 mcg, Potassium (as potassium citrate) – 49 mg, Boron (as boron glycinate) – 1 mg, Vanadium (as bis-glycinato oxo vanadium) – 50 mcg, Proprietary mixed carotenoid blend (as lutein, lycopene, zeaxanthin) – 212 mcg, Inositol – 62.5 mg, Alpha lipoic acid – 37.5 mg, Coenzyme Q₁₀ – 50 mg, Zeaxanthin – 500 mcg, Lycopene – 500 mcg, Green tea (Camellia sinensis) extract (leaf) (standardized to contain 65% total catechins and 23% epigallocatechin gallate (EGCG)) – 25 mg, Red wine grape (Vitis vinifera) extract (fruit) (standardized to contain 25% total polyphenols) – 50 mg, Grape (Vitis vinifera) extract (seed) (standardized to contain 92% polyphenols) – 50 mg, Pomegranate (Punica granatum) extract (whole fruit) (standardized to contain 40% punicosides) – 25 mg, Milk thistle (Silybum marianum) extract (seed) – 100 mg, Astragalus (Astragalus membranaceus) extract (root) – 50 mg, Saw palmetto (Serenoa repens) extract (fruit) (standardized to contain 212 mg total fatty acids) – 320 mg, Pumpkin (Cucurbita pepo) oil (seed) (fresh pressed) – 320 mg, Nettle (Urtica dioica) extract (root) – 200 mg, Pygeum (Pygeum africanum) extract (bark) – 45 mg, Fish oil concentrate (from anchovies, sardines, mackerel) providing: EPA (eicosapentaenoic acid) – 300 mg, DHA (docosahexaenoic acid) – 200 mg, Total fish oil concentrate – 1,000 mg.Other ingredients: vegetarian capsule (cellulose, water), gelatin capsule (gelatin, glycerin, water), hypoallergenic plant fiber (cellulose), ascorbyl palmitate, sunflower lecithin, beeswax, carob.