

Miganle Adjustable Ab Workout Bench for Home Gym - Multi-Functional Ab Crunch Machine with Resistance Bands, Leg Developer, Preacher Pad for Full Body Training (41.34" L x 11.81" W)
Key item features
- Versatile Training: This multi-functional ab workout bench supports a wide range of exercises including crunches, bicep curls, leg stretches, push-ups, and side lifts for comprehensive full-body training.
- Adjustable Customization: Features fully adjustable angles for targeted workouts, allowing users to customize their ab, arm, and leg training intensity and focus.
- Enhanced Resistance: Includes resistance bands and a leg developer, enabling users to add intensity to their workouts and build strength without the need for additional weights.
- Comfortable Support: Designed with thick foam padding on the backrest, headrest, and preacher pad to ensure comfort and safety during various exercises.
- Compact Storage: Offers quick assembly and folds flat to a compact size (approximately 41.34" L x 11.81" W x 5" H when folded) for convenient storage in home gyms or apartments.
- Durable Construction: Constructed with a heavy-duty metal frame and thickened tubes, providing robust support for users up to 250 lbs.
Specs
- Weight bench typeHyperextension Benches
- Max load250 lb
- FeaturesAdjustable, Foldable, Compact
- Height34.25 in
- Frame materialMetal
- BrandMiganle
How do you want your item?
About this item
Product details
Description:
Transform your home workouts with this versatile ab crunch machine! Designed for full-body training, it targets abs, arms, legs, and back with adjustable settings and included resistance bands. The padded backrest and headrest ensure comfort during crunches, curls, and stretches. Compact and foldable for storage, it’s perfect for home gyms, apartments, or offices—no extra weights needed!
Item Name: Ab Workout Bench
Material: Metal
Features: Heavy-Duty Construction, Multi Gear Adjustment, Thickened Tube
Size Details:
L: 105cm/41.34", W: 30cm/11.81", H: 87cm/34.25" (Approx.)
Notes:
Due to the light and screen setting difference, the item's color may be slightly different from the pictures.
Please allow slight dimension difference due to different manual measurement.
Package Includes:
1 x Ab Workout Bench
Q&A:
Q1: What exercises can I do with this bench?
A: It supports crunches, bicep curls, leg stretches, push-ups, side lifts, and resistance band workouts.
Q2: Is it suitable for beginners?
A: Yes! The adjustable settings and padded support make it ideal for all fitness levels.
Q3: What’s the weight capacity?
A: The steel frame and thickened tubes support users up to 250 lbs (exact limit not specified; use with caution).
Q4: Does it require extra weights?
A: No—it includes resistance bands and a leg developer for bodyweight and resistance training.
Q5: How small does it fold?
A: It folds to a compact size (approx. 41.34" x 11.81" x 5" when folded) for closet or corner storage.
- Multi-Functional Design – Perform crunches, bicep curls, leg stretches, push-ups, and side lifts on one bench.
- Fully Adjustable – Customize angles for targeted ab, arm, and leg workouts.
- Includes Resistance Bands & Leg Developer – Add intensity without weights; perfect for toning and strength building.
- Padded Comfort – Thick foam padding on backrest, headrest, and preacher pad for support and safety.
- Quick Assembly & Foldable – Set up in minutes; folds flat for compact storage.
Specifications
Weight bench type
Max load
Features
Height
Similar items you might like
Based on what customers bought
HOWEN Multi-Function 6 in 1 Weight Bench Set - Leg Press, Preacher Curl Rack, Adjustable Workout Bench & Squat Rack for Full Body Exercise, Fitness Strength Training for Home Gym $113.99
$11399current price $113.99HOWEN Multi-Function 6 in 1 Weight Bench Set - Leg Press, Preacher Curl Rack, Adjustable Workout Bench & Squat Rack for Full Body Exercise, Fitness Strength Training for Home Gym
Clearance FITINJOY Roman Chair Back Extension Machine for Home Gym, Adjustable Hyperextension Bench for Glutes, Core & Lower Back Workouts, Multi-Function Heavy-Duty Fitness Equipment $99.99 Was $129.99
Clearance
$9999current price $99.99, Was $129.99$129.99FITINJOY Roman Chair Back Extension Machine for Home Gym, Adjustable Hyperextension Bench for Glutes, Core & Lower Back Workouts, Multi-Function Heavy-Duty Fitness Equipment
Clearance VIBESPARK 900LBS 6-in-1 Workout Bench, Adjustable Weight Bench Press Set with Leg Extension & Leg Curl & Preacher Curl Pad, Multi-function Weight Bench for Home Gym Dumbbell Exercise $119.99 Was $199.99
Clearance
$11999current price $119.99, Was $199.99$199.99VIBESPARK 900LBS 6-in-1 Workout Bench, Adjustable Weight Bench Press Set with Leg Extension & Leg Curl & Preacher Curl Pad, Multi-function Weight Bench for Home Gym Dumbbell Exercise
184 out of 5 Stars. 18 reviewsClearance VIBESPARK Adjustable Weight Bench, 900Lbs 5-in-1 Foldable Bench Press with Barbell Rack for Home Gym, Multi-functional Workout Bench Set with Leg Extension for Full Body Strength Training $129.99 Was $219.99
Clearance
2 optionsAvailable in additional 2 options$12999current price $129.99, Was $219.99$219.99VIBESPARK Adjustable Weight Bench, 900Lbs 5-in-1 Foldable Bench Press with Barbell Rack for Home Gym, Multi-functional Workout Bench Set with Leg Extension for Full Body Strength Training
324.1 out of 5 Stars. 32 reviewsClearance Weight Bench,Blacksmith Foldable 750lbs 5-In-1 Weightbench Set with Squat Rack and Leg Extension & Curl,Gym Exercise Equipment Bench for Full Body Home Gym $98.99 Was $159.99
Clearance
$9899current price $98.99, Was $159.99$159.99Weight Bench,Blacksmith Foldable 750lbs 5-In-1 Weightbench Set with Squat Rack and Leg Extension & Curl,Gym Exercise Equipment Bench for Full Body Home Gym
473.9 out of 5 Stars. 47 reviewsVEVOR Roman Chair Hyperextension Bench, 350 lbs Adjustable Extension Machine, Multi-Function Exercise Equipment for Glute, Hamstring, Lower Back, and Ab Workout, Fitness Weight Bench for Home Gym $94.90
$9490current price $94.90VEVOR Roman Chair Hyperextension Bench, 350 lbs Adjustable Extension Machine, Multi-Function Exercise Equipment for Glute, Hamstring, Lower Back, and Ab Workout, Fitness Weight Bench for Home Gym
15 out of 5 Stars. 1 reviewsKFFKFF Roman Chair Hyperextension Bench, 250 lbs Customizable & Collapsible Extension Device, Versatile Workout Gear for Glute, Hamstring, Back, and Ab Exercises,Fitness Weight Bench for Domestic Gym $63.99 Was $74.99
6 optionsAvailable in additional 6 options$6399current price $63.99, Was $74.99$74.99KFFKFF Roman Chair Hyperextension Bench, 250 lbs Customizable & Collapsible Extension Device, Versatile Workout Gear for Glute, Hamstring, Back, and Ab Exercises,Fitness Weight Bench for Domestic Gym
284.1 out of 5 Stars. 28 reviewsSit up Bench, Folding Adjustable Workout Bench for Ab Exercise, Curved Incline/Decline Slant Bench, Foldable Strength Training Weight Bench, Situps Workout Equipment Blue $57.30
$5730current price $57.30Sit up Bench, Folding Adjustable Workout Bench for Ab Exercise, Curved Incline/Decline Slant Bench, Foldable Strength Training Weight Bench, Situps Workout Equipment Blue
Hiraeth Zej Weight Bench Set with Squat Rack, 600LBS Capacity, Adjustable, Leg Extension, Foldable Workout Bench for Home Gym Full Body Training $157.89
$15789current price $157.89Hiraeth Zej Weight Bench Set with Squat Rack, 600LBS Capacity, Adjustable, Leg Extension, Foldable Workout Bench for Home Gym Full Body Training
33.3 out of 5 Stars. 3 reviewsK Kingkang Adjustable Weight Bench Utility Workout Bench for Home Gym,Foldable Incline Decline Benches for Full Body Workout 660LB $59.99
$5999current price $59.99K Kingkang Adjustable Weight Bench Utility Workout Bench for Home Gym,Foldable Incline Decline Benches for Full Body Workout 660LB
1184 out of 5 Stars. 118 reviewsMikolo Adjustable Weight Bench Set, 800LBS 6 In 1 Full Body Workout Weight Bench With Leg Extension , Multi-Function Strength Training Bench Press Set for Home Gym $169.99
2 optionsAvailable in additional 2 options$16999current price $169.99Mikolo Adjustable Weight Bench Set, 800LBS 6 In 1 Full Body Workout Weight Bench With Leg Extension , Multi-Function Strength Training Bench Press Set for Home Gym
3094.2 out of 5 Stars. 309 reviewsHARISON Adjustable Weight Bench 800LBS Capacity, Foldable Workout Bench for Home Gym, Flat Incline Decline Sit Up Bench $99.99
2 optionsAvailable in additional 2 options$9999current price $99.99HARISON Adjustable Weight Bench 800LBS Capacity, Foldable Workout Bench for Home Gym, Flat Incline Decline Sit Up Bench
334.9 out of 5 Stars. 33 reviewsAb Machine,Adjustable Ab Workout Bench,2-in-1 Machine Exercise Equipment for Home Gym - Sit UP, Push UP,Glider, Roman Chair, 330lbs $109.99
$10999current price $109.99Ab Machine,Adjustable Ab Workout Bench,2-in-1 Machine Exercise Equipment for Home Gym - Sit UP, Push UP,Glider, Roman Chair, 330lbs
Roman Chair Hyperextension Bench, 350 lbs Weight Capacity, Adjustable Back Extension Machine for Home Gym, Multi-Function Workout Equipment for Glutes, Hamstrings, Lower Back and Core Abs Exercise $105.97
$10597current price $105.97Roman Chair Hyperextension Bench, 350 lbs Weight Capacity, Adjustable Back Extension Machine for Home Gym, Multi-Function Workout Equipment for Glutes, Hamstrings, Lower Back and Core Abs Exercise
Weight Bench Set with Squat Rack 770lbs, 5-in-1 Home Gym Workout Station, Adjustable Flat Incline Sit Up Bench Press for Full Body Strength Training $144.88
$14488current price $144.88Weight Bench Set with Squat Rack 770lbs, 5-in-1 Home Gym Workout Station, Adjustable Flat Incline Sit Up Bench Press for Full Body Strength Training
Sit Up Bench for Home Gym, Abdominal Workout Bench with Extra Thick Pads, Folding Adjustable Decline Ab Bench for Core Strength Training, Ab Exercise, 220 LBS Weight Capacity $100.26 Was $100.26
$10026current price $100.26, Was $100.26$100.26Sit Up Bench for Home Gym, Abdominal Workout Bench with Extra Thick Pads, Folding Adjustable Decline Ab Bench for Core Strength Training, Ab Exercise, 220 LBS Weight Capacity
Yagud Weight Bench Press, 8 Positions Adjustable Workout Benches for Home Gym Dumbbell Exercise, 800 lbs Stable Incline Decline Bench for Full Body Workout, Folding Strength Training Sit up Bench $56.99
$5699current price $56.99Yagud Weight Bench Press, 8 Positions Adjustable Workout Benches for Home Gym Dumbbell Exercise, 800 lbs Stable Incline Decline Bench for Full Body Workout, Folding Strength Training Sit up Bench
544.5 out of 5 Stars. 54 reviewsRoman Chair Back Extension Machine, Hyperextension Bench for Hamstring, Glute and Lower Back, Adjustable and Foldable workout weight bench Exercise Fitness Equipment for Home Gym $97.99
$9799current price $97.99Roman Chair Back Extension Machine, Hyperextension Bench for Hamstring, Glute and Lower Back, Adjustable and Foldable workout weight bench Exercise Fitness Equipment for Home Gym
Reduced price GVDV Adjustable Weight Bench for Full Body Workout, Foldable Bench for Home Gym Strength Training $76.99 Was $149.99
Reduced price
$7699current price $76.99, Was $149.99$149.99GVDV Adjustable Weight Bench for Full Body Workout, Foldable Bench for Home Gym Strength Training
574.3 out of 5 Stars. 57 reviewsCATGOOD Adjustable Weight Bench, Adjustable Workout Bench with Resistance Bands, Multi-Function Strength Training Bench Press Exercise Equipment for Home Gym $63.99
2 optionsAvailable in additional 2 options$6399current price $63.99CATGOOD Adjustable Weight Bench, Adjustable Workout Bench with Resistance Bands, Multi-Function Strength Training Bench Press Exercise Equipment for Home Gym
194.4 out of 5 Stars. 19 reviews



