GU Energy Gel, Salted Caramel, 1ct - 1.1oz Packet, Energy Booster for Running
GU Energy Gel, Salted Caramel, 1ct - 1.1oz Packet, Energy Booster for Running
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GU Energy Gel, Salted Caramel, 1ct - 1.1oz Packet, Energy Booster for Running

Ingredients

Key item features

  • Rapid Fueling: Contains fast-acting and long-lasting carbohydrates from maltodextrin and fructose for quick digestion and sustained energy without stomach upset.
  • Electrolyte Replenishment: Includes sodium to replace electrolytes lost through sweat, aiding efficient absorption when consumed with water.
  • Muscle Support: Features a BCAA blend to help protect muscles from breakdown, contribute to energy production, and reduce mental fatigue.
  • Dietary Friendly: This energy gel is suitable for various dietary needs, being vegan/vegetarian friendly, gluten-free, and certified Kosher.
  • Endurance Optimized: A compact, portable, and calorie-dense packet designed to sustain athletic activity with 100 calories and at least 21g of total carbohydrates.
  • Enhanced Recovery: Branched-chain amino acids are included to limit muscle fiber damage and increase the speed of recovery after physical exertion.
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Current price is $1.98$1.80/oz
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Customer ratings & reviews

4.5 out of 5 stars
stars290 ratings147 reviews
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Reviews summary

Pros

  • : Provides a boost within 15-20 minutes of consumption.
  • : Has a subtle taste that is not too sweet or strong.
  • : Provides energy boost during extended activities.
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Showing 1-3 of 147 reviews

Mar 25, 2026
radavis6
Top Reviewer
Item details
Flavor: Salted caramel
Multipack quantity: 1
5 out of 5 stars review

Verified Purchase

this is our favorite flavor Gu, not too sweet, not too strong of a flavor. we use them before a walk/run or on bike rides when you need energy but can't eat a meal. not too filling, just enough energy to get you through until you can eat.

Helpful?5D8GF5ASTK51175205819
Sep 24, 2025
Jessica
Top Reviewer
Item details
Multipack quantity: 1
5 out of 5 stars review

Verified Purchase

Taste is good. We use these after dirtbike trail riding in the desert to replenish and nourish our bodies for the long ride. It really helps and we can feel the difference. So handy to have. We always bring extra in case someone else in our group needs to feel recharged.

Helpful?5D8GF5ASTK51175205819
Aug 19, 2025
William
Item details
Multipack quantity: 1
5 out of 5 stars review

Verified Purchase

Tastes good and doesn't break the bank

We carry these packets when we walk because my wife sometimes suffers bouts of low blood sugar without added caffeine. These Energy Booster Gels by GU haves saved the day on more than one occasion. My wife likes the taste and the gel lifts her glucose level quickly. I recommend.

Incentivized Review
Helpful?5D8GF5ASTK51175205819