Swanson Inositol 650 mg 100 Caps 3 Pack

Get essential dietary support for healthy mental function with Swanson Inositol! A member of the B-vitamin complex, inositol plays key roles in the transmission of nerve signals necessary for mental and emotional well-being, and may promote memory and attention. Like its companions in the B-complex family of nutrients, inositol is important to neurotransmitter functions: It serves as a base component for a variety of chemical messengers and helps influence the activities of others like serotonin and dopamine. Through this action, it may encourage a positive outlook. As a group of molecules that are structurally similar to glucose, inositol is involved in the body's insulin response and may increase insulin sensitivity.¹ Insulin sensitivity is key to maintaining healthy glucose levels. Inositol is also being studied for its potential to benefit women specifically as it may promote ovarian and menstrual health. 1) https://pubmed.ncbi.nlm.nih.gov/32825356/ 2) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9159- 559/