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ban.do Self Care Card Deck, 50 Guided Mindfulness Cards for Mental and Emotional Health, Feeling Feelings
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Key item features
- Self care kit includes 50 cards that are designed to spark questions and conversations that support emotional awareness and growth. This deck is your companion, here to help you understand and navigate your emotions
- Feeling Feelings card deck has 5 sections that explore different types of feelings. Each section includes 10 cards with prompts that help you embrace vulnerability and explore your feelings
- The first four sections are: Fear, Joy, Sadness, and Anger, which are some of the most common core emotions. The fifth section is a bunch of wild cards made up of additional emotions. This self care card deck is a toolbox for your feelings!
- Affirmation cards were created in collaboration with Dr. Cassidy Freitas, a licensed marriage family therapist and professor. Each deck comes with an explanatory booklet to review the intention of each section, along with a bio for the artists and content contributors
- These feeling cards are great for supporting your emotional awareness and growth, starting conversations, inspiring journal entries, and practicing empathy. Note: this mindfulness card deck cannot replace the work of mental health professionals, who are trained to partner with you in your inner work.
Specs
- Greeting card typeGreeting Cards
- ThemeSelf Care
- BrandBan.Do
- MaterialPaper
- Dimensions6.00 x 4.00 x 1.66 Inches
- Retail packagingKit
Current price is USD$19.95
Price when purchased online
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About this item
Product details
A toolbox for your feelings. These cards are great for supporting your emotional awareness and growth, starting conversations, inspiring journal entries, and practicing empathy. Use these self reflection cards with your mental health journal to help you understand and navigate your emotions. Feeling Feelings card deck has 5 sections that explore different types of feelings. Each section includes 10 cards with prompts that help you embrace vulnerability and explore your feelings. These meditation/inspirational cards were created in collaboration with Dr. Cassidy Freitas, a licensed marriage family therapist and professor.
- Self care kit includes 50 cards that are designed to spark questions and conversations that support emotional awareness and growth. This deck is your companion, here to help you understand and navigate your emotions
- Feeling Feelings card deck has 5 sections that explore different types of feelings. Each section includes 10 cards with prompts that help you embrace vulnerability and explore your feelings
- The first four sections are: Fear, Joy, Sadness, and Anger, which are some of the most common core emotions. The fifth section is a bunch of wild cards made up of additional emotions. This self care card deck is a toolbox for your feelings!
- Affirmation cards were created in collaboration with Dr. Cassidy Freitas, a licensed marriage family therapist and professor. Each deck comes with an explanatory booklet to review the intention of each section, along with a bio for the artists and content contributors
- These feeling cards are great for supporting your emotional awareness and growth, starting conversations, inspiring journal entries, and practicing empathy. Note: this mindfulness card deck cannot replace the work of mental health professionals, who are trained to partner with you in your inner work.
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Specifications
Greeting card type
Greeting Cards
Theme
Self Care
Brand
Ban.Do
Material
Paper
Warranty
Warranty information
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