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Pre-Owned The Gaslighting Recovery Workbook: Healing from Emotional Abuse (Paperback) 1646112695 9781646112692

Name: Pre-Owned The Gaslighting Recovery Workbook: Healing from Emotional Abuse (Paperback) 1646112695 9781646112692
Brand: Callisto of California
SKU: 1706464449
Price: 6.47 USD
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Pre-Owned: Good

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Key item features

Title: The Gaslighting Recovery Workbook: Healing from Emotional Abuse
Book Format: Paperback
ISBN10: 1646112695
EAN: 9781646112692
Genre: PSYCHOLOGY / Interpersonal Relations
Author: Marlow-Macoy, Amy
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
192
Reading level
General/Trade
Edition
Workbook

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Pre-Owned: Good

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Product details

Start healing from gaslighting today

Gaslighting is the practice of psychologically manipulating someone into questioning their own sanity--and if you are reading this, you may be all-too familiar with this form of emotional abuse. The Gaslighting Recovery Workbook is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship.

Through a process of explanation, advice, positive affirmations, daily logs, visualizations, and a journal-style workbook approach, you'll understand gaslighting, the stages of recovery, and how to heal and move forward. It contains the most effective, evidence-based strategies for conquering gaslighting at work, with friends and family, and partners.

Recovery from gaslighting involves:

Profile the abuser--Identifying and understanding abusive personality disorders is essential to the recovery process.
You can do it--Grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.
Well thought out--Interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.

The Gaslighting Recovery Workbook is a thoughtful and comprehensive source of information for anyone who has been a victim of this form of abuse.

Title: The Gaslighting Recovery Workbook: Healing from Emotional Abuse
Book Format: Paperback
ISBN10: 1646112695
EAN: 9781646112692
Genre: PSYCHOLOGY / Interpersonal Relations
Author: Marlow-Macoy, Amy
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pages

192

Warranty

Warranty information

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